The Book
Sacred 40
A 40-Day Journey of Transformation
A companion for the ones who are ready to do the real work.
What this book is
Not a self-help book. A companion.
Sacred 40 is not a collection of tips and strategies. It is a forty-day container — a structured, sacred space for the kind of transformation that actually lasts.
Each day offers a practice, a reflection, and an honest invitation to look at what is real. Drawn from Donna Jean's decades of teaching, yoga practice, and her own transformative path, the book meets you exactly where you are.
Whether you are in the middle of a major life transition, feeling stuck, or simply sensing that something deeper is possible — Sacred 40 is the companion you have been looking for.
Inside the book
What you will find
40 Daily Practices
Each day offers a grounded, embodied practice drawn from yoga, meditation, and contemplative traditions.
Honest Reflection Prompts
Questions that go beneath the surface — the kind that actually move things.
Donna Jean's Own Story
Woven throughout the book, her personal journey illuminates the path with honesty and grace.
A Structured Container
Forty days is not arbitrary. It is the ancient threshold for real change. This book honors that.
Readers say
"I have read a lot of books about transformation. Sacred 40 is the first one that actually transformed me."
"I did the 40 days. Then I did them again. This book lives on my nightstand permanently."
"Donna Jean writes the way she teaches — with total honesty and total love. This book is a gift."
Ready to begin your 40 days?
Sacred 40 is available now on Amazon. Begin whenever you are ready.